Your Heart is the powerhouse core central generator of your health and seat of our soul. When we are full of spirit and heart we are confident, enthused, and infused with energy. Our heart is our ‘other brain’ according to the HeartMath Institute and is many times in magnitude more powerful than the brain. The real sweet spot though is getting the heart and brain to engage coherently, in a dialogue of understanding, so we consciously choose to focus on what our heart really wants.
Because our heart is so important, when we go through experiences of heartbreak and sadness our psyche reacts with a protective defense mechanism to shield our heart from the pain. You know when people talk about heartbreak and describe going numb afterwards? That’s the heartwall. It’s a wall or fortress like structure around the heart, made with the invisible psychic material of trapped emotions.
This energy can be felt and detected but people are often at a loss of what to do to recover their original trust and innocence with life after heartbreak. Often, after these painful experiences have passed, the wall remains, keeping the heart exiled and safe, but slowly suffocating, locked away. The constricted flow of energy disallows the good stuff of life- love, abundance, wellbeing- from getting in. The incoherence between heart and mind keeps us confused about what we really want, where to look and how to find it.
All matters of Intimacy (with self and others) are improved by removing the heartwall. People say that there’s no cure for a broken heart but I’m here to tell you there is- and it doesn’t take time- it only takes removing the emotions that got trapped in the body.
I removed a friend’s heartwall and 2 weeks later she met the love of her life. I’ve watched people completely shift their life around because they finally got clarity about what they really want. Clients remark that they have more compassion, self-awareness, and an easier time validating their own emotions. They have an easier time focusing on their priorities and stop ruminating and obsessing on others. It really grows your self validation muscle when you can hear your heart speaking to you loud and clear!
How to tell if you have a heartwall:
Removing the heartwall is so important to self knowledge and self intimacy that I consider it a cornerstone of my healing protocol. Almost everyone I come across has one and can benefit greatly from removing it. I think it's because we're all born into a sick society that doesn't honor the reality of our inner life and doesn't teach us how to process emotions.
If your heart’s had unnecessary roughness and you want to recover your original wholeness and feelings of Love, Lightness, & Oneness with Source then contact me and let’s get that heartwall removed!
A great place to start with my services is the Heartwall Special- we spend 4 sessions removing your heartwall and a host of other troublesome blocks to recover your original brilliance! You will love how quickly we can transform your Life and inner experience!
Trapped emotions are like black holes.
Like blackholes, which are invisible to the naked eye and defy detection without technology, we can’t see trapped emotions but we can feel their effects and find them by evidence of their gravitational pull. We see evidence of them whenever we suffer or have painful experiences. We can tell we have them because they wreak havoc on our mental-emotional state. Creating limiting beliefs that we then play out.
Trapped emotions hijack our subconscious scripts, looping on autopilot. Whenever a similar experience comes around that reminds our subconscious mind of the original trauma the trapped emotion takes over and replays that program. The body will continue with this pattern until the trapped emotion is processed and cleared.
For example, if you have a trapped emotion of ‘CONFUSION’, whenever it gets activated you will feel confused and attract confusing people, things, and situations that resonate with that energy. It’s really hard to get out of that fog if every time you try to, this emotion gets triggered! You can even be aware that this is happening and feel powerless to change it. Such is the magnetic draw of black hole energy. It’s like a tractor beam that sucks the corresponding experiences right in.
Trapped emotions form when we have intense emotions and we’re not in a place or state to feel and process it completely, so it gets trapped in the nervous system. Complete with all the limiting beliefs that go with that script. Emotions are just vibrational energy so it’s possible for them to get lodged in the meridian system (the energetic-pathways coursing through your body). It’s like a knot in your energy body. Whenever energy flows in this direction it gets snagged on the knot and pulled into the drama of whatever belief and story constitutes that particular trapped emotion- despite your best efforts! These emotional pot holes can derail you and send you spinning off into a story you don’t even want!
When you’re triggered you’re being alerted to the existence of an energy in your body that’s causing you to feel what you’re feeling. Discomfort, pain, and suffering are actually very valuable signals and an opportunity to clear those patterns. When it’s activated is the best time to address it! This is how to shore up your gaps so your energy doesn’t leak out. When we patch up the holes you stop giving your power away to self-sabotaging patterns that don’t serve you.
Contrary to popular belief we aren’t meant to remain in suffering or live in debilitating pain. We are meant to flow with our experiences in the eternal unfolding of our heart’s creative expression. But no one taught us how to process our emotions in an optimal way. In fact, all blame and fault finding is the trapped emotion deflecting attention away from itself in order to perpetuate it’s existence and prop up it’s false reality. When we release the trapped emotion the ruminating engine goes away and we cease getting distracted with drama. Freeing ourselves from trapped emotions allows us to be more productive and energetic with our time and attention so we focus on what matters and Flourish.
Essentially what I do when I clear trapped emotions is use a magnet on the governing meridian to wipe the script clean of old programs via our subconscious mind connection. This de-magnetizes them. Similar in principle to how a magnet wipes a credit card clean or will mess up your computer screen. Once the trapped emotion is processed it’s done. The entire program gets cleared and your true self is restored. The trapped emotion gets processed through the electromagnetic body and is gone forever. It cannot come back as it’s in the past. Your inner being is liberated to create a new story based on your original blueprint- who you were before the trauma basically- and who you decide you want to be now.
It’s not possible to get an old trapped emotion back but it is possible to get the same trapped emotion trapped again. When I find someone with a lot of the same trapped emotion that tells me they’re probably not processing that emotion in life and we bring attention to ways of digesting that particular emotion so it doesn’t continue getting trapped again.
Trapped emotions can also be inherited and pick up more momentum the longer it gets passed down. These inter-generational family traumas are why some children are born with a lot of baggage- through no fault of their own. Removing these trapped emotions- before they erupt in debilitating trauma- is especially satisfying to me. Freeing children to live their life free of trauma is the best thing ever and I relish the opportunity to work with kids!
If you suspect you have trapped emotions, contact me to discuss removing them. Once you get relief you'll wonder why you carried that baggage around for so long!
Carolyn Cat Craft
Emotion Code Practitioner