Trapped emotions are like black holes.Like blackholes, which are invisible to the naked eye and defy detection without technology, we can’t see trapped emotions but we can feel their effects and find them by evidence of their gravitational pull. We see evidence of them whenever we suffer or have painful experiences. We can tell we have them because they wreak havoc on our mental-emotional state. Creating limiting beliefs that we then play out. Trapped emotions hijack our subconscious scripts, looping on autopilot. Whenever a similar experience comes around that reminds our subconscious mind of the original trauma the trapped emotion takes over and replays that program. The body will continue with this pattern until the trapped emotion is processed and cleared. For example, if you have a trapped emotion of ‘CONFUSION’, whenever it gets activated you will feel confused and attract confusing people, things, and situations that resonate with that energy. It’s really hard to get out of that fog if every time you try to, this emotion gets triggered! You can even be aware that this is happening and feel powerless to change it. Such is the magnetic draw of black hole energy. It’s like a tractor beam that sucks the corresponding experiences right in. Trapped emotions form when we have intense emotions and we’re not in a place or state to feel and process it completely, so it gets trapped in the nervous system. Complete with all the limiting beliefs that go with that script. Emotions are just vibrational energy so it’s possible for them to get lodged in the meridian system (the energetic-pathways coursing through your body). It’s like a knot in your energy body. Whenever energy flows in this direction it gets snagged on the knot and pulled into the drama of whatever belief and story constitutes that particular trapped emotion- despite your best efforts! These emotional pot holes can derail you and send you spinning off into a story you don’t even want! When you’re triggered you’re being alerted to the existence of an energy in your body that’s causing you to feel what you’re feeling. Discomfort, pain, and suffering are actually very valuable signals and an opportunity to clear those patterns. When it’s activated is the best time to address it! This is how to shore up your gaps so your energy doesn’t leak out. When we patch up the holes you stop giving your power away to self-sabotaging patterns that don’t serve you. Contrary to popular belief we aren’t meant to remain in suffering or live in debilitating pain. We are meant to flow with our experiences in the eternal unfolding of our heart’s creative expression. But no one taught us how to process our emotions in an optimal way. In fact, all blame and fault finding is the trapped emotion deflecting attention away from itself in order to perpetuate it’s existence and prop up it’s false reality. When we release the trapped emotion the ruminating engine goes away and we cease getting distracted with drama. Freeing ourselves from trapped emotions allows us to be more productive and energetic with our time and attention so we focus on what matters and Flourish. Essentially what I do when I clear trapped emotions is use a magnet on the governing meridian to wipe the script clean of old programs via our subconscious mind connection. This de-magnetizes them. Similar in principle to how a magnet wipes a credit card clean or will mess up your computer screen. Once the trapped emotion is processed it’s done. The entire program gets cleared and your true self is restored. The trapped emotion gets processed through the electromagnetic body and is gone forever. It cannot come back as it’s in the past. Your inner being is liberated to create a new story based on your original blueprint- who you were before the trauma basically- and who you decide you want to be now. It’s not possible to get an old trapped emotion back but it is possible to get the same trapped emotion trapped again. When I find someone with a lot of the same trapped emotion that tells me they’re probably not processing that emotion in life and we bring attention to ways of digesting that particular emotion so it doesn’t continue getting trapped again. Trapped emotions can also be inherited and pick up more momentum the longer it gets passed down. These inter-generational family traumas are why some children are born with a lot of baggage- through no fault of their own. Removing these trapped emotions- before they erupt in debilitating trauma- is especially satisfying to me. Freeing children to live their life free of trauma is the best thing ever and I relish the opportunity to work with kids!
If you suspect you have trapped emotions, contact me to discuss removing them. Once you get relief you'll wonder why you carried that baggage around for so long!
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Carolyn Cat CraftEmotion Code Practitioner Archives
November 2022
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